A Healthy 12-week weight loss program
What’s holding you back from making a wellness transformation that has the added bonus of losing body fat? Wellness is the key to weight loss because wellness is a state of balance between body, mind and spirit. Achieving that balance includes addressing emotional strong holds that leads to repeated ‘diets’ without permanent success. A balanced body is also one that is able to detox properly since toxins are stored throughout the body, including fat cells.
GET LEAN is a unique weight loss program with a holistic approach to changing your lifestyle, identifying sabotaging behavior, healing as a goal, encompassing the physical, emotional and physiological aspects of wellness, no product or meals to purchase, centered on whole foods and client education with a team of experts to make goals a reality. Denise holds degrees in Holistic Nutrition and Psychology to be able to coach clients through proper nutritional eating as well as the emotional aspects and difficulties of permanent weight loss.
Initial appointment $95
- 1 hour appointment
- Review intake forms
- Review every aspect of the program
- Evaluation of client nutritional needs
- First assessment
- Client decision to move forward
Implementation of 12-Week Program $795
- 6 One-hour Coaching Sessions
- Psychological/Emotional Support and Counseling
- Program Specific Cookbook
- Targeting Food Sensitivities
- Recipe Conversions
- Individualized Wellness Assessments at Each Session
- Weight Tracking
- Educational Information Packet
- 90 Day Commitment Agreement
- Phone and Email Access to Coach
- Solutions to Food Prep, Traveling, Eating Out, Feeding Children, Snacking
- Lifestyle Coaching for Avoiding Chemicals and Preservatives, Skin Care, Household Items
New Client Forms
Please print, fill-out, and bring patient intake forms to your appointment or plan to arrive 15 minutes early to fill-out the forms.
*The information contained on these pages is not intended to diagnose, treat, cure or prevent any disease, be used as the basis for treating a particular symptom or disease, or to replace any prescribed treatment that you are currently undergoing. If you have a serious health condition or are pregnant, you should always consult your physician. How you use any of the products sold here, whether individually or combined in a program, is ultimately up to you. Any statements contained herein have not been evaluated by the FDA.
Copyright (c): Denise Souza. All Rights Reserved.